About A Perfect Fit

Learn about our mission and vision and meet our chefs!

A Perfect Fit is dedicated to making the transition to a healthier lifestyle as effortless as possible.  

Our Mission and Vision

  • We strive to give you back time in your busy day.

  • We promote a healthy lifestyle through nutritious cooking, meal planning, and customizable nutrition guidance.

  • We are passionate about finding the perfect balance between healthy and tasty cooking for customers.

  • We understand that nutrition means different things to different people. Nutrition may mean: customized meal plans for weight loss, tailored recommendations for optimized athletic performance, budgeted and prepped meals for the working individual, or well-rounded and balanced meals for a busy family.

Meet the Team

Rachael Lewis, Founder

  • As a graduate of Texas A&M University with a Bachelor of Science in Kinesiology, Rachael developed a deep understanding of human movement and physiology.

    While working as a fitness professional and personal chef, Rachael recognized a growing demand for gourmet cooking paired with quality nutrition. This insight inspired her to establish A Perfect Fit, a service dedicated to providing personalized nutrition through the art of gourmet cooking.

    Rachael is passionate about empowering individuals to achieve holistic well-being and regularly shares the message of a healthy lifestyle through various platforms and engagements across the nation.

    Residing in St. Louis, Missouri, Rachael shares her home with her husband and their two energetic boys. During her leisure hours, you'll often find her at the gym, lifting weights, or out on the turf, training her sons in various athletic pursuits.

    Recently, Rachael has discovered a new passion: educating parents about the profound impact of nutrition on a child's development. She channels this enthusiasm into creating cooking videos featuring herself and her sons, sharing valuable insights and practical tips with fellow parents.

St. Louis Chefs

  • Culinary Expert

    Chef Liz is a culinary luminary, having earned her Bachelor's degree in Culinary Science from the prestigious Culinary Institute of America. Her culinary journey has taken her to the kitchens of four-star restaurants spanning Connecticut, Florida, and Illinois, where she refined her craft and earned accolades for her culinary prowess.

    Additionally, Chef Liz has left her mark as a private chef and caterer in New York, serving distinguished clientele on famous estates.

    Her expertise extends beyond traditional culinary realms, as she adeptly navigates various dietary needs and restrictions, including Whole 30, gluten-free, dairy-free, vegan, and more. Collaborating closely with our dietitian, Chef Liz plays a pivotal role in crafting A Perfect Fit's monthly menus, ensuring that each dish not only tantalizes the taste buds but also aligns seamlessly with our clients' dietary preferences and goals. Her dedication to culinary excellence and commitment to personalized service make her an invaluable asset to our team.

    In 2022, Chef Liz and her fiancé made the exciting decision to relocate to St. Louis, bringing along their beloved Springer Spaniel, Olive, and their sleek black cat, Frank. Since their move, Olive and Frank have quickly taken a shine to their new home city, embracing the sights, sounds, and smells of St. Louis with boundless enthusiasm.

  • Culinary Expert

    Briana has honed her culinary skills in some of St. Louis’ most popular restaurants and food trucks, but her true passion lies in the personalized experience of being a private chef—both independently and now, in 2025, with A Perfect Fit.

    A natural pleaser, she finds deep joy in creating exceptional meals for a wide range of clients, including children, individuals with food allergies or medically recommended diets (she has years of experience with gluten-free cooking both personally and professionally), athletes and fitness enthusiasts, fans of comforting down-home cooking, adventurous foodies, and lovers of fine dining.

    Briana holds degrees in both Psychology and Culinary Arts and has been cooking professionally since 2012.

    Outside of the kitchen, she enjoys traveling, exploring science and space, and brainstorming podcast ideas with her husband.

  • Culinary Expert

    Kristin is a dedicated chef with a passion for crafting healthy and delicious recipes. With a firm belief in the importance of balancing fresh and flavorful ingredients, she continuously innovates to keep meals exciting and satisfying for all the senses.

    Armed with degrees in hospitality and restaurant management, as well as culinary arts, she brings a wealth of expertise to her culinary creations.

    Kristin firmly believes that life is too short to miss out on the joy of both delicious and nutritious meals. From the stove to the plate, she is here to inspire your next culinary adventure.

  • Culinary Expert

    Chef Jakob is a distinguished Culinary Graduate of Le Cordon Bleu, renowned for his expertise in the culinary arts. Throughout his career, he has honed his skills at numerous high-end restaurants across Missouri and Illinois, gaining invaluable experience and mastering his craft.

    Passionate about healthy cuisine, Chef Jakob delights in curating bespoke menus that showcase local and seasonal ingredients for his clients. With a keen understanding of nutrition and flavor, he effortlessly combines creativity and wellness in his culinary creations.

    In an exciting personal milestone, Jakob is currently planning his wedding, adding an extra layer of joy and anticipation to his already vibrant life.

  • Culinary Expert, Registered Dietitian

    With an undergraduate degree and dietetic internship completed at Seton Hill University, Molly pursued her passion further by obtaining a Master’s of Science in Nutrition. She joined A Perfect Fit in 2019 as their second personal chef, bringing her expertise and culinary flair to the company.

    Since then, Molly has helped numerous clients achieve quality nutrition through gourmet cooking.

    Despite retiring from athletics, Molly maintains her active lifestyle through activities like weight training and hiking. Recently, she and her husband joyously welcomed a baby boy into their family, adding a new dimension of joy to their lives.

  • Culinary Expert, Registered Dietitian

    Leanne is a registered and licensed dietitian, as well as a trained professional chef. She earned her bachelor's degree from Johnson & Wales University and boasts over ten years of experience in healthcare food service management, specializing in catering to individuals with diverse dietary needs, including heart disease, diabetes, kidney disease, food allergies, paleo, and ketogenic diets.

    Utilizing her culinary and dietetics background, Leanne meticulously reviews all menus for A Perfect Fit, ensuring they meet stringent nutrition standards.

    When she's not creating culinary delights in the kitchen, Leanne enjoys spending time with her two toddler boys and her husband, exploring the various playgrounds of St. Louis. A fun fact about Leanne is that although she hails from Missouri, she has also lived in Miami, Denver, and Tucson. Adding to the family dynamic, she shares her home with a charming miniature schnauzer named Nelson.

  • Culinary Expert

    A St. Louis native, Nicole Carey is a graduate of the Culinary Institute of America in Hyde Park, NY. Her diverse experience in the restaurant industry includes an apprenticeship with Michelin-starred chef Daniel Patterson and a role as a Wine Educator at the Robert Mondavi Winery in Napa Valley.

    Nicole served as a chef at Lucia, Dallas's top-rated Italian restaurant, for several years and received management training through Wolfgang Puck Catering. She went on to become the Executive Chef at a high-end fly fishing lodge in Montana and later returned to St. Louis, where she co-owned and operated two small businesses: a private dinner catering company and a Korean fast-casual restaurant.

  • Culinary Expert

    Chef Trent is a culinary virtuoso with a Bachelors of Science in Nutrition and Dietetics from SIUC, complemented by training from the prestigious Culinary Institute of America in California.

    His culinary journey has taken him through the gastronomic landscapes of Napa Valley, the San Francisco Bay Area, and Nashville, where he honed his craft by hosting private dinner parties and orchestrating high-end catering events. Here, he showcased his talent for crafting diet-specific recipes and menus tailored to the discerning tastes of his clientele.

    Chef Trent has been fortunate to embark on a culinary journey around the globe, immersing himself in diverse cultures and cuisines. During his time in Taiwan, he had the privilege of teaching Culinary Arts, further enriching his culinary repertoire.

    An advocate for farm-to-table dining, Chef Trent recently spearheaded initiatives to help his clients establish their own gardens, providing him with an array of fresh, organic ingredients to elevate his culinary creations. With his blend of culinary expertise and nutritional knowledge, Chef Trent continues to inspire and delight palates wherever he goes.

    In his spare time, Chef Trent keeps himself engaged by delving into the world of fermentation and preservation. He finds joy in crafting an array of fermented and preserved products, including kombuchas, kimchis, and fruit roll-ups, showcasing his passion for culinary experimentation and innovation.

Dallas Chefs

  • Culinary Expert

    Chef Ashley Dulce holds a degree in Culinary Arts and Pastry and brings over 20 years of culinary experience to the table.

    Ashley specializes in crafting delicious flavor combinations, offering a wide range of services from meal preparation to dinner parties and specialty baked goods.

    She has gained media recognition through appearances on Food Network, Netflix, and Martha Stewart Weddings. Her special occasion cakes and baked goods are not only delicious but also visually stunning. Ashley has a unique talent for melding any flavor combination into her creations, whether it’s a delectable dinner or a tasty dessert.

    Beyond her culinary creations, Ashley shares her expertise by teaching various cooking and baking classes, with a particular passion for inspiring kids of all ages. She is excited to work with A Perfect Fit, where she will use her culinary skills to provide healthy, gourmet meals for her Dallas clients.

    Fun Fact: Ashley has a love for food photography and a special eye for making dishes not only taste great but also look like art.

  • Culinary Expert

    Chef Dean Lionel is a culinary expert with a passion for innovation and sustainability. A graduate of the Art Institute of California, he has honed his skills in both fine dining and high-performance nutrition, making him a sought-after chef for elite clientele.

    A Food Network Cutthroat Kitchen Winner, Chef Dean thrives under pressure and brings creativity to every dish he prepares. He holds a ServSafe Manager Certification and is a NASM Certified Personal Trainer, uniquely blending culinary expertise with a deep understanding of health and wellness.

    As an ACF Member and Regional Leader in the Stop Food Waste initiative, Chef Dean is committed to reducing food waste and promoting sustainable kitchen practices. His impressive client list includes the Golden State Warriors, Google’s Lead Interior Designer Joshua Bridie, and Uber CEO Dara Khosrowshahi, showcasing his ability to cater to high-profile individuals with diverse dietary needs.

    When he’s not crafting exceptional meals, Chef Dean enjoys spending time in Nashville with his wife, embracing their shared love for food, travel, and community.