A Perfect Fit Blog

Articles related to nutrition, health, and food written by our team!

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Spring into Summer: Nutritious Snack Ideas for a Healthy and Happy School Break!

With the upcoming break, kids can enjoy more relaxed schedules and extra time at home, often accompanied by increased snacking. However, alarming statistics highlight the risks of excessive consumption of processed foods, linked to obesity, diabetes, and other health issues. We are excited to share delicious and nutritious snack ideas for the upcoming summer break!

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